
Support You Can Count On
BLISSFUL ROOTED BEGINNINGS SERVICES
BIRTH DOULA SUPPORT
What You Get
Birth is powerful, emotional, physical and unpredictable.
Here’s what my Birth Doula Package includes:
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Prenatal Visits
​If you're expecting, I offer prenatal visits which will encompass getting to know one another, establishing birth preferences, making a birth plan, education, etc.
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Labor Support
During labor I offer coping tools, breathing techniques, TENS unit, labor positions, physiological and emotional support for you and your support person and advocacy.
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I continue to offer support after delivery and I'm able to offer breastfeeding support, help process the birth, assess recovery and set up routine for you and baby.

What It Feels Like
You won’t feel rushed, alone, or unsure. You’ll feel calm, prepared, and supported. My job is not to replace your partner or your care provider—but to focus fully on you and your comfort throughout.

POST-PARTUM DOULA CARE
What You Get
The early days after birth can be exhausting and emotional. Postpartum care is about making sure you are supported as much as your baby.
My Postpartum Doula Services are flexible and hands-on, including:
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I offer day and night support, breastfeeding support, infant care and help with light housework.
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My primary focus is on mum, infant and family. ​
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I provide non-medical support to families during the postpartum period and I focus on the physical, emotional, and educational needs of the parents and baby.
What It feels Like
You won’t feel rushed, alone, or unsure. You’ll feel calm, prepared, and supported. My job is not to replace your partner or your care provider—but to focus fully on you and your comfort throughout.
